Work it – Yoga for the Homeless and Working Out like Lady Gaga
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Happy Humpday, friends!
I’ve got a pretty hectic day planned, so let’s jump right in, shall we?! I had a great post all typed up for you guys about a “Work it” topic that I’ll save for NEXT week! Because I accidentally left my jump drive at work! No need to fret, though, I have some really interesting links for you – ENJOY!
Street Yoga: Hope and Healing to Homeless Youth
Elliptical vs. Stairmaster: Which Is Best for Butt-Toning?
Running and Shin Splints- what’s the relationship?
Facial exercises for double chins
Get the Right Music to Blast More Calories
For women, fighting flab requires an hour a day
Physical Therapy Exercise Program Can Reduce Risk of Postnatal Depression in New Mothers
Interval training can cut exercise hours sharply
Did I miss anything? Did you guys find any other great articles this week? Please share in the comments- I want us ALL to benefit here!
