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I'm not a Registered Dietitian (RD) or a doctor. For specific medical counsel and examination, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience and opinions.

About the Daily Balance

Thanks to everyone for visiting The Daily Balance! Known as the ‘go-to’ among friends and family for advice (specifically on fashion, food, fitness and relationships), I’ve finally decided to take my skills to the web! As a public relations/advertising/communications professional, wedding singer, professional model/actress, wife, fitness enthusiast and food lover, I’m always looking for new ideas to find balance and simplicity — amidst the chaos! I hope this blog serves as a tool for others as they seek balance in their lives, as well. I’m so excited to have an outlet to share my passions and hopefully help a few people along the way. Continue Reading...

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Featured Recipes

"Egg"cellent Baked Sweet Potatoes
"Fried" Chicken and Chips (healthy!)
Apple Butter Crumb Cake
Apple Cider Pork Tenderloin
Apricot Glazed Turkey Meatloaf

View More Featured Recipes

"Egg"cellent Baked Sweet Potatoes
"Fried" Chicken and Chips (healthy!)
Apple Butter Crumb Cake
Apple Cider Pork Tenderloin
Apricot Glazed Turkey Meatloaf
Basil Pesto Sauce (no stove-top required!)
Chicken Parmesan Burgers
Christmas Sugar Cookies
Classic Christmas Cookies – Candy Cane and Italian Anise
Crock-pot Chicken Cacciatore
Easy-Peasy Chili
Famous (for real!) Whole Wheat Pancakes
Garlic Leek and Mushroom Teriyaki
Goat Cheese and Spinach Turkey Burgers
Grilled Portobello Mushrooms
Guiltless Chocolate Cupcakes
Healthy Taco Bake
Heart-Healthy Banana Bread
Homemade Scones
Homemade Stuffed Crust Pizza
Honey Yogurt Cheesecake Bars
How to Make Your Own Sushi
Italian Turkey Burgers
Maple Walnut Date Cake with Luscious Glaze
Mediterranean Chickpea Wraps
Mexican Burgers with Salsamole
One-pot Pesto Chicken
Orange Holiday Spice Cookies
Oreo Bombs
Parmesan Salmon
Pecan Tarts (Guilt-free)
Peppercorn Crusted Ahi Tuna
Pumpkin Cupcakes with Cinnamon Brown Sugar Buttercream Frosting
Pumpkin Muffins
Pumpkin Peanut Butter Blondies
Pumpkin Smoothies
Pumpkin Soup
Quinoa Salad w/ Steamed Veggies
Shrimp Summer Salad
Stuffed Acorn Squash
Stuffed Chicken (easy to customize!)
Stuffed Peppers
Stuffed Shrimp (Lazy Gourmet)
The Best Peanut Butter Cookies You’ll Ever Taste
The Perfect (healthy) Chocolate Cake
The PERFECT way to roast chicken
Tilapia Burgers
Tuna Burgers
Watermelon Avocado Salad
White Chicken Chili
Whole Wheat Blueberry Muffins
World’s Best Pasta Sauce
Yogurt Marmalade Cake (Guiltless)