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I'm not a Registered Dietitian (RD) or a doctor. For specific medical counsel and examination, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience and opinions.

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Thanks to everyone for visiting The Daily Balance! Known as the ‘go-to’ among friends and family for advice (specifically on fashion, food, fitness and relationships), I’ve finally decided to take my skills to the web! As a public relations/advertising/communications professional, wedding singer, professional model/actress, wife, fitness enthusiast and food lover, I’m always looking for new ideas to find balance and simplicity — amidst the chaos! I hope this blog serves as a tool for others as they seek balance in their lives, as well. I’m so excited to have an outlet to share my passions and hopefully help a few people along the way. Continue Reading...

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