The Daily Balance

Have I got a treat for you.

A colorful, flavorful meal that goes from fridge to table in less than 30 minutes.

These ingredients are in season this time of year and are a great way to take advantage of your local Farmer’s Markets before summer ends.

You’ll need:

• One full bunch of Swiss chard
• 4-5 small sweet roasting peppers (chopped)
• 1 tomato (diced)
• 1/4 Chili Garlic sauce – like this one + 1 dollop
• 1 teaspoon salt
• Extra Virgin Olive Oil
• 2 tilapia loins (or however many you’d like)

First, preheat oven to 375 degrees. Brush fish with olive oil and top with a dollop of the chili pepper sauce. Spread over fillet. Bake for 18-20 minutes, until fish flakes with fork.

While the fish is cooking, roughly tear your Swiss chard, leaving the stalk behind. Add to a saute pan with a bit of olive oil and allow to cook down. Next, add the tomato, peppers, salt and 1/4 cup chili sauce. Continue to cook, stirring occasionally.

Plate Swiss chard and top with tilapia.

Now take a bow, grab a fork and dig in.

Bon appetit!