Work it – GET OUTSIDE

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Uncategorized / Work It

It’s pretty much a gorgeous day everywhere in the country today, right?

Here’s a tip.

FORGO your planned gym workout. Get thee to a park, nature trail or open field and FROLIC! Chase your kids around, go for a hike, take a family bike ride, whatever. Get outside and MOVE.

That’s the only workout you need.

For today, anyway ;)