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I'm not a Registered Dietitian (RD) or a doctor. For specific medical counsel and examination, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience and opinions.

About the Daily Balance

Thanks to everyone for visiting The Daily Balance! Known as the ‘go-to’ among friends and family for advice (specifically on fashion, food, fitness and relationships), I’ve finally decided to take my skills to the web! As a public relations/advertising/communications professional, wedding singer, professional model/actress, wife, fitness enthusiast and food lover, I’m always looking for new ideas to find balance and simplicity — amidst the chaos! I hope this blog serves as a tool for others as they seek balance in their lives, as well. I’m so excited to have an outlet to share my passions and hopefully help a few people along the way. Continue Reading...

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