The Daily Balance

Good morning! I’m so glad you all enjoyed the sunscreen information — crazy stuff, huh?

Well I’m hoping you’ll find the following links helpful and informative, as well! As always, please share any stories or studies you’ve read this week in the comments!

What’s More Important in the Obesity Battle – Physical Activity or Medical Treatment? - Interesting comparison of health priorities! What do you think?

Yoga Helped Cancer Survivors Reduce Fatigue, Improve Sleep Quality - Reason #938 everyone needs more yoga

Losing Weight After College (5 Tips for Post-College Weight Loss) - These are good tips for any stage of your life!

Great-grandmother completes a marathon in all 50 states - Need inspiration? Look no further.

Does Exercise Help You Sleep Better? - Too tired to exercise? Well, it may help you sleep better at night!

What exercise is safe during pregnancy? - An expert answers this popular question

Stay tuned for a tempting Daily Delish!

One Response to “Fitness News: Great-grandma runs a marathon while exercise and yoga prove to be the key to a good night’s sleep”

1. Tweets that mention Fitness News: Great-grandma runs a marathon while exercise and yoga prove to be the key to a good night’s sleep | The Daily Balance -- Topsy.com said:

   [...] This post was mentioned on Twitter by The Daily Balance, Maureen. Maureen said: RT @thedailybalance: FITNESS NEWS – Great-grandma runs a marathon while exercise and yoga prove to be the key to a good night’s sleep: http://bit.ly/c77yXz [...]

   Posted on May 28, 2010 at 10:45 am | Reply