The Daily Balance

Well, I made it back from the Chiropractor in one piece!

It turns out that I do have sciatica. The doctor isn’t sure how or why, but at some point in my life, one of the discs in my back have skewed a bit out of alignment, which is causing pressure on my sciatic nerve and providing the source of my terrible pain.

We started out with therapy that consisted of ice packs and electric pressure. The electric therapy calmed and relaxed the muscles, while the ice reduced swelling and inflammation.

The Chiropractor then twisted me like a pretzel, performing several adjustments and re-alignments.

That's me!

I’m still sore, and there is definitely still pain in my leg, but it has definitely come down a notch and I feel a bit looser. I have another appointment next Monday and ill continue to go until I’m feeling better (Chiropractor estimates about 4-5 visits)

Meanwhile, I have popped some Advil and am relaxing with the Mister and my electric blanket. We’re currently watching Planet Earth on the new blu-ray player (i.e. PS3! – lucky Mister!) until the Biggest Loser Finale — I can’t wait!

Are you watching the Biggest Loser? Who are you rooting for?

10 Responses to “Update: Chiropractic report”

1. Marion said:

   I’m so glad that the chiropractor was able to find the problem and bring the pain down some. Feel better soon!

   Posted on December 8, 2009 at 11:22 pm | Reply
2. monica said:

   I love the Biggest Loser, everyone looked so great! As always.

   Posted on December 9, 2009 at 12:06 am | Reply
3. Update: Chiropractic report | The Daily Balance | mychiropracticblog said:

   [...] Original post:  Update: Chiropractic report | The Daily Balance [...]

   Posted on December 9, 2009 at 12:16 am | Reply
4. Rose said:

   Like Marion, I’m glad you have some comfort now! Would you recommend chiropractors to others?

   Posted on December 9, 2009 at 12:36 am | Reply
5. VeggieGirl said:

   Hang in there, girl!

   Posted on December 9, 2009 at 5:55 am | Reply
6. MelissaNibbles said:

   Keep your head up!

   Posted on December 9, 2009 at 10:04 am | Reply
7. Work it - Training and excercising through an injury | The Daily Balance said:

   [...] Contact Me « Update: Chiropractic report [...]

   Posted on December 9, 2009 at 11:17 am | Reply
8. Jenny said:

   aw, poor thing! I forsee a lot of massages from the Mister in your future

   Posted on December 9, 2009 at 10:53 pm | Reply
9. Thankful Thursday | The Daily Balance said:

   [...] a light at the end of the sciatica [...]

   Posted on December 10, 2009 at 11:26 am | Reply
10. GymBuddiez – Helpful Fitness Tips, Tools and Buddies in your Area » How to train and exercise through an injury said:

    [...] I discovered I had sciatica , the first thing I thought was, How is this going to affect my activity level? While I may not be [...]

    Posted on December 15, 2009 at 7:49 pm | Reply