Work it – Best of…

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Work It

Good evening!

I’m not going to make excuses, but today has been pretty crazy and I figured it would be a good day to post some of my favorite ‘Work it‘ posts, for those of you who may have missed it (or new readers!). Enjoy ;)

My reaction to the TIME article, “Why Exercise Won’t Make You Thin.”

Distractions

Kettlebells 101

How to get back on track at the gym

The importance of letting your body rest

To stretch or not to stretch?

Do you have some fitness news to share? Please do so in the comments!

We’ll be back to our regular schedule tomorrow, folks ;)

Have a wonderful evening!

p.s. how any of you are already obsessed with the new John Mayer CD?

p.p.s. how many of you are waiting anxiously for NEW MOON?!

3 Responses to “Work it – Best of…”

  1. VeggieGirl said:

    Hang in there with the craziness!!

    P.P.S. answer = I AM, I AM!!!

  2. Jenny said:

    2 days!!!! now all I have to do is enlist someone to see it with me!

  3. Shelley said:

    didnt know john mayer had a new cd- going to check it out!

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