Work it Wednesday – In the news…
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I’m headed to LA this afternoon (hopefully it is better than my last trip to the west coast!), so I am going to make this quick. I’ll be gone until Friday evening, but I’ll be blogging! When I get back on Friday the Mister and I are meeting my family for a celebratory dinner (my Mom’s birthday is on Friday and mine is on Saturday – ie HALLOWEEN! – yes I am a little witch 
). Saturday morning, the the Mister and I are heading to Chicago to celebrate my birthday in style.
I’ll be sure to keep all of you in the loop along the way.
First things first, have you entered the cookbook giveaway yet? I’ll announce the winner on Friday.
Second.. have you sent me your photos for Fashion Friday? Remember this is the week of the CONTEST! Email me your photos by midnight on Thursday.
In the meantime, enjoy some of my favorite fitness articles from this week:
Are you getting The Right Fuel for Your Run?
Exercise can help smokers quit because it makes cigarettes less attractive.
Does running a marathon push the body further than it is meant to go?
Why music makes exercise easier
Study: Walking 4 hours a week tripled 3-year survival for those in late 80s
Your weekly motivation: 8 reasons to hit the gym TODAY
Enjoy!
What did you read this week that didn’t make my list? Please share in the connents!
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