Archive for September, 2009

Daily Delish – Carb loading ;)

Last update from the wedding weekend, I promise!

The fam and I had a long day of traveling on Sunday and I wasn’t sure when we’d be able to eat (or what would be available). So I took advatage of being able to have a heavier breakfast than usual.

I ordered a banana and granola parfait with plain yogurt and a toasted cinnamon raisin bagel (boy have I missed those!) – maybe not the healthiest choice, but it did the job of keeping my hunger in check.

Yogurt parfait

Yogurt parfait

ring of doughy goodness ;)

ring of doughy goodness ;)

This was a delicious start to the day and a great way to cap off my weekend!

What types of foods do you rely on when you want to keep you hunger in check?

Work it – Fitness link roundup

For those of you who know me by now, you know I’m a talker. I tend to go on and on and ON with my personal, riveting dorky stories, hilarious corny jokes and inspirational accolades. You may have noticed that the past few days haven’t contained much of ME.

Well aren’t you perceptive! Here I was, thinking I was tricking you all, but you caught me ;) Oops.

The truth is, I’ve been really busy with work and by the time I get home, all I want to do is spend time with my Mister (not that I don’t love you all ;) ) It’s all about priorities! — Want to hear more about my balancing act in regards to priorities? Listen to my radio interview with blogtalkradio.

Anyway, just wanted to let you know that I’m still here, reading all of your blogs, just not commenting as much as I’d like to.

Yeah, yeah, yeah — enough of my pity party, let’s get to the good stuff. This week I found some pretty great articles that I wanted to share with all of you — enjoy!

Can being too optimistic harm weight loss efforts? - Research published in BioMed Central’s open access journal, BioPsychoSocial Medicine, reveals the psychological characteristics that may contribute to weight loss

The New York Times asks, “Should health club personnel give members unsolicited advice, or should they mind their own business?”

Quiz from Women’s Health – Avoid the 11 Most Common Running Mistakes

Are you bored with your workouts? Kick it up a notch with these workouts from Women’s Health.

In the market for new shoes? Fitness Magazine can help you find the perfect pair.

Extra, Extra! Read all about it!

Extra, Extra! Read all about it!

Did you read anything this week that you think is worth sharing? Please let us know in the comments so we can all check it out! It’s all about spreadin’ the love, people!

Wedding Weekend Recap #4 – Let’s dance! (and eat cake!)

So sorry for the shortened post, but I want to get to the eye-candy right away!

Table setting

Table setting

Soup & Salad - check out the crouton ring!

Soup & Salad - check out the crouton ring!

Asian Salmon

Asian Salmon

Let them eat cake!

Let them eat cake!

Me and my Mister

Me and my Mister

I had a fantastic time dancing with my family! My mom and I were cuttin’ a rug, that’s for sure! The Mister was kind enough to join me on the dance floor, too ;)

All in all, it was a fantastic celebration. I love weddings because they force you to reflect and renew your own relationships, as well. Celebrating a new marriage makes you so appreciative of your own. I love you Mister!

What is your wedding dance style? Do you get jiggy with it or watch everyone else make fools of themselves  have fun?

I’m always on the dance floor! And I don’t even need any liquid courage — trust me, I’m crazy enough as it is ;)

Wedding Weekend Recap #3 – The Ceremony – Dun Dun da dunnn

For those of you who are new to the blog, this is normally ‘Try it’ Tuesday. However, I don’t want to scare you all away with hundreds of posts and I still have lots to share from the wedding weekend, so we’ll get back to our regularly scheduled programming tommorow (with ‘Work it’ Wednesday). I promise I’m not normally this flighty — so bear with me! ;)

The wedding ceremony was beautiful — perfect, really.

Just look at the beautiful church!

Church

Church

I’d love to share some photos of the beautiful bride and groom, but I want to respect their privacy, so just imagine a beautiful, glowing couple SO full of love.

Of course the Mister and I loved the excuse to dress up!

Me and the Mister

Me and the Mister

Closer...

Closer...

Mom, Dad and Me!

Mom, Dad and Me!

I’ll be back later to share some reception photos (tease — cake is involved!)

Do you look forward to dressing up for weddings and other occasions or do you dread it?

Wedding recap #2 – Charming Chester

After working up an appetite in Old Saybrook, we met some more members of my family at The River Tavern.

River Tavern interior

River Tavern interior

Recently recognized in Bon Appetit and The New York Times, The River Tavern lines the downtown area of charming Chester.

Chester, Connecticut

Chester, Connecticut

Want another History lesson? Cool, me too.

The history of Chester starts with its corporation in 1836, but its roots reach back to 1672. The territory then was divided into east and west sections, portioned off by a committee appointed by the regional authority at the time, the Town of Saybrook. The early property owners were probably just landholders, who used their grants for farming or grazing.

Boy would the townsmen be proud of what a fantastic place their territory has become!

From the Chester, Connecticut homepage:

The town of Chester has a picturesque Main Street lined with shops and restaurants. We have lakes and ponds, myriad hidden streams, cascading waterfalls, a state forest, the Connecticut River, marinas, Off-Broadway plays, a YMCA Camp, even a small airport.

Most of all, we have vibrant and creative people who welcome you to visit – and maybe stay longer than you planned.

We cherish our small town way of life, and do what we can to preserve it. Come experience Chester first-hand.

 OK, back to the River Tavern.

After scanning the menu, I chose the salmon sandwich. It consisted of salmon, capers, cream cheese, arugula and red onion, all layered on a french baguette. It was served alongside local seasoned potatoes.

Salmon sandwich

Salmon sandwich

How fantastic does that look? It was! I loved the creaminess of the cream cheese paired up against the salty capers. The quality of the salmon was superb, I did not want to finish this sandwich — as in, I wish it were neverending!

If any of you live in the area, you must give the River Tavern a visit. Everyone in our party loved their dishes.

But they certainly don’t rush you (nice way of saying SLOW service ;) ), so make sure you aren’t pressed for time. — But the place is warm and inviting, so you don’t mind the extra time spent. Plus, the flavors and dishes are pretty fantastic — which is no surprise, since the restaurant promises to use local produce, when available.

Stay tuned for the ceremony and reception recap!

Is slow service a deal-breaker for you?

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