The Daily Balance

So the Mister and I have no food. Thank goodness I’m meeting up with VeggieGirl for an afternoon trip to Whole Foods

Even though I was a bit limited with what I could make for breakfast this morning, I still put together a delicious and satisfying meal for me and the Mister.

I love starting my morning with a combination of whole grains, protein and healthy fat. This breakfast sandwich did the trick!

It contained:

• 2 slices Food For Life 7 Sprouted Grain Bread
• 1/3 cup Egg beaters (I cooked them in the microwave for 1 minute and 30 seconds in a bowl, which produced the perfect patty!)
• 1 wedge Laughing Cow Light Swiss Original

OK, OK, OK!! I admit it! I may have added ketchup to my sammie… The Mister thinks I’m disgusting, but I say…DELICIOUS!

What do you think about ketchup and eggs?

21 Responses to “Daily Delish – An “Egg”ceptional start”

1. Missy Maintains said:

   I love kethcup on eggs! My boy thinks I am gross for doing that too! Love the sammy! That is totally something I could make at work!

   Posted on July 8, 2009 at 11:05 am | Reply
2. VeggieGirl said:

   SEE YOU IN AN HOUR!!

   Posted on July 8, 2009 at 11:38 am | Reply
3. sue said:

   ketchup was made for eggs!

   Posted on July 8, 2009 at 11:48 am | Reply
4. Sam said:

   There is no other way to eat eggs than with a hearty portion of ketchup to top it off! Luckily the boyfriend agrees – hence the bulk packages of ketchup always in our cupboard.

   Posted on July 8, 2009 at 11:52 am | Reply
5. MrsC said:

   Ketchup and eggs match made in heaven

   Posted on July 8, 2009 at 12:11 pm | Reply
6. Marion said:

   I’ve actually never understood the whole ketchup and eggs thing, but then I’ve haven’t been able to handle plain eggs for years. I definitely don’t get enough protein in the mornings. Enjoy your trip to WF!

   Posted on July 8, 2009 at 12:18 pm | Reply
7. Becca said:

   Ketchup + eggs = delicious
   SALSA + eggs = heaven in egg form

   Posted on July 8, 2009 at 12:22 pm | Reply
8. Jenny said:

   I just started adding ketchup to my eggs recently, and I must say that I’m addicted! It’s a really delicious combo!

   Posted on July 8, 2009 at 12:23 pm | Reply
9. Rose said:

   I’ve put ketchup on eggs before… You are not alone!

   Posted on July 8, 2009 at 12:47 pm | Reply
10. Low said:

    I agree with Becca, the only thing better than ketchup on eggs is salsa!

    Posted on July 8, 2009 at 2:03 pm | Reply
11. Special K said:

    No way to ketchup, it needs SIRACHI!
    I like your blog….check out my superfood bar giveaway!
    http://thespecialktreatment.wordpress.com/2009/07/06/k-compares-raw-food-bars/

    Posted on July 8, 2009 at 2:28 pm | Reply
12. insideiamdancing said:

    ketchup is a MUST for eggs! Enjoy your time with veggiegirl!

    Posted on July 8, 2009 at 2:56 pm | Reply
13. Sarah said:

    I do not even CONSIDER eating eggs unless I can get my hands on ketchup!

    Posted on July 8, 2009 at 3:52 pm | Reply
14. Jenny said:

    ketchup and eggs is a classic!! enjoy your WF date with veggiegirl i have a feeling ya’ll are going to do some major damage!

    Posted on July 8, 2009 at 5:56 pm | Reply
15. Anais said:

    THAT is one of my favorite meals!!! Although strangely enough, I usually have it for lunch rather than breakfast

    Posted on July 8, 2009 at 6:46 pm | Reply
16. Emily L. said:

    Ketchup+Eggs=Yum
    Ketchup+Macaroni and Cheese=Yuck.

    Posted on July 8, 2009 at 8:26 pm | Reply
17. Fitzalan said:

    I think ketchup is wonderful with just about everything, so I say YES to eggs + ketchup! I will admit, my family may have had to have a ketchup intervention with me during grad school because I only consumed veggies, pretzels and a copious amount of ketchup. Hey–it was cheap and good!

    Happiness Awaits

    Posted on July 9, 2009 at 11:21 am | Reply
18. Carol said:

    Eggs without ketchup are forbidden.

    Posted on July 9, 2009 at 5:07 pm | Reply
19. Carol said:

    eh hemm: make that “eggs without ketchup IS forbidden”.

    Posted on July 9, 2009 at 5:08 pm | Reply
20. Daily Delish - Stepping outside the (ice) box… | The Daily Balance said:

    [...] love using this bread in my breakfast sandwiches, spread with peanut butter and banana, toasted with butter served alongside soup and with anything [...]

    Posted on August 11, 2009 at 11:09 am | Reply
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    Posted on November 2, 2009 at 9:15 pm | Reply