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	<title>Comments on: Solve it Saturday: How I Over Came Unconscious Eating (guest post)</title>
	<atom:link href="http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/</link>
	<description>Helping others find balance...one day at a time</description>
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		<title>By: Pol21</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-4235</link>
		<dc:creator>Pol21</dc:creator>
		<pubDate>Thu, 22 Oct 2009 12:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=1773#comment-4235</guid>
		<description>And humans expect us to act normally? ,</description>
		<content:encoded><![CDATA[<p>And humans expect us to act normally? ,</p>
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		<title>By: Iris</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1979</link>
		<dc:creator>Iris</dc:creator>
		<pubDate>Mon, 15 Jun 2009 03:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=1773#comment-1979</guid>
		<description>I actually just did the same thing on my blog today! I decided to count calories and also saw that I&#039;m eating the amount I should be to maintain, not to lose. I guess I wasn&#039;t surprised, but I&#039;ll have to be a little more conscious from now on. Thanks for sharing your story!</description>
		<content:encoded><![CDATA[<p>I actually just did the same thing on my blog today! I decided to count calories and also saw that I&#8217;m eating the amount I should be to maintain, not to lose. I guess I wasn&#8217;t surprised, but I&#8217;ll have to be a little more conscious from now on. Thanks for sharing your story!</p>
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		<title>By: TorontoGirloutWest</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1977</link>
		<dc:creator>TorontoGirloutWest</dc:creator>
		<pubDate>Sun, 14 Jun 2009 14:34:30 +0000</pubDate>
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		<description>AMAZING!!!!!!!!!!!! Thank-you for sharing your incredible story! ;)</description>
		<content:encoded><![CDATA[<p>AMAZING!!!!!!!!!!!! Thank-you for sharing your incredible story! <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Melissa @ For the Love of Health</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1975</link>
		<dc:creator>Melissa @ For the Love of Health</dc:creator>
		<pubDate>Sun, 14 Jun 2009 03:15:31 +0000</pubDate>
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		<description>What an inspiring story! You&#039;re amazing! :-)</description>
		<content:encoded><![CDATA[<p>What an inspiring story! You&#8217;re amazing! <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Jenny</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1971</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Sat, 13 Jun 2009 16:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=1773#comment-1971</guid>
		<description>this is such a great story - thank you so much for sharing! I think you are an inspiration to so many girls who struggle with finding a healthy balance between food and exercise.. it sounds like you&#039;ve got it down!</description>
		<content:encoded><![CDATA[<p>this is such a great story &#8211; thank you so much for sharing! I think you are an inspiration to so many girls who struggle with finding a healthy balance between food and exercise.. it sounds like you&#8217;ve got it down!</p>
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		<title>By: Emily L.</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1969</link>
		<dc:creator>Emily L.</dc:creator>
		<pubDate>Sat, 13 Jun 2009 15:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=1773#comment-1969</guid>
		<description>Oh I am so so guilty of that. Was just talking about it with a few friends yesterday, how difficult it is to actually lose weight unless you say: Ok, I&#039;m serious about this and I am seriously going to do it. I&#039;ve been sneaking back up to my &quot;before&quot; weight for the past couple months. I think today is that &quot;seriously serious&quot; day. Thanks for the motivational post!</description>
		<content:encoded><![CDATA[<p>Oh I am so so guilty of that. Was just talking about it with a few friends yesterday, how difficult it is to actually lose weight unless you say: Ok, I&#8217;m serious about this and I am seriously going to do it. I&#8217;ve been sneaking back up to my &#8220;before&#8221; weight for the past couple months. I think today is that &#8220;seriously serious&#8221; day. Thanks for the motivational post!</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1968</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Sat, 13 Jun 2009 14:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=1773#comment-1968</guid>
		<description>Thanks for sharing. Great job! I think it&#039;s time for me to take a closer look at my daily calories and unconscious eating again...</description>
		<content:encoded><![CDATA[<p>Thanks for sharing. Great job! I think it&#8217;s time for me to take a closer look at my daily calories and unconscious eating again&#8230;</p>
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		<title>By: K</title>
		<link>http://www.thedailybalance.com/2009/06/13/solve-it-saturday-how-i-over-came-unconscious-eating-guest-post/comment-page-1/#comment-1967</link>
		<dc:creator>K</dc:creator>
		<pubDate>Sat, 13 Jun 2009 14:11:59 +0000</pubDate>
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		<description>What a great story!! Congrats on the loss :)</description>
		<content:encoded><![CDATA[<p>What a great story!! Congrats on the loss <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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