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	<title>Comments on: &#8216;Work it&#8217; &#8211; get NEAT, already!</title>
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	<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/</link>
	<description>Helping others find balance...one day at a time</description>
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		<title>By: Fitness News Round-up &#124; The Daily Balance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-29046</link>
		<dc:creator>Fitness News Round-up &#124; The Daily Balance</dc:creator>
		<pubDate>Wed, 06 Jul 2011 13:28:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-29046</guid>
		<description>[...] Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think. Read how you can Fidget Your Way to Fitness (For more info, read my post on NEAT!) [...]</description>
		<content:encoded><![CDATA[<p>[...] Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think. Read how you can Fidget Your Way to Fitness (For more info, read my post on NEAT!) [...]</p>
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		<title>By: Work it - Fitting in fitness &#171; The Daily Balance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-2922</link>
		<dc:creator>Work it - Fitting in fitness &#171; The Daily Balance</dc:creator>
		<pubDate>Wed, 29 Jul 2009 13:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-2922</guid>
		<description>[...] Get NEAT!  Image credit: extras.missoulian.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Get NEAT!  Image credit: extras.missoulian.com [...]</p>
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		<title>By: la couturier</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-834</link>
		<dc:creator>la couturier</dc:creator>
		<pubDate>Wed, 22 Apr 2009 20:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-834</guid>
		<description>What an interesting article! I actually don&#039;t fidget. Occasionally I&#039;ll have the urge to dance &amp; bop around in my chair, but other than that, I think I&#039;m alright =]

Bisous,
La C.</description>
		<content:encoded><![CDATA[<p>What an interesting article! I actually don&#8217;t fidget. Occasionally I&#8217;ll have the urge to dance &amp; bop around in my chair, but other than that, I think I&#8217;m alright =]</p>
<p>Bisous,<br />
La C.</p>
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		<title>By: ellie</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-833</link>
		<dc:creator>ellie</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-833</guid>
		<description>My attention span lasts a total of about 3-4 minutes so I am constantly getting up and doing other stuff (running to another room to get something, cleaning, fidgeting). I stant when I am on the phone and wander around too. Now if only I could type whilst walking...(though I just noticed that I have been swinging my leg the entire time I have been writing this- does that count?)

This was a great post- thanks for sharing!</description>
		<content:encoded><![CDATA[<p>My attention span lasts a total of about 3-4 minutes so I am constantly getting up and doing other stuff (running to another room to get something, cleaning, fidgeting). I stant when I am on the phone and wander around too. Now if only I could type whilst walking&#8230;(though I just noticed that I have been swinging my leg the entire time I have been writing this- does that count?)</p>
<p>This was a great post- thanks for sharing!</p>
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		<title>By: thedailybalance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-831</link>
		<dc:creator>thedailybalance</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-831</guid>
		<description>Jenn-- Thanks so much for the comment! WOW we really are alike ;)

p.s. I just sent you an email back!</description>
		<content:encoded><![CDATA[<p>Jenn&#8211; Thanks so much for the comment! WOW we really are alike <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>p.s. I just sent you an email back!</p>
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		<title>By: thedailybalance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-830</link>
		<dc:creator>thedailybalance</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:20:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-830</guid>
		<description>K- I know! funny visual, huh? ;)</description>
		<content:encoded><![CDATA[<p>K- I know! funny visual, huh? <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: thedailybalance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-829</link>
		<dc:creator>thedailybalance</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:20:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-829</guid>
		<description>Amber -- I feel the same way! REALLY wish I had more of an opportunity to move around, but it&#039;s difficult with a desk job! HATE staring a compuiter screen all day! I&#039;m just trying to move around as much as possible -- even if people think I&#039;m a weirdo ;)</description>
		<content:encoded><![CDATA[<p>Amber &#8212; I feel the same way! REALLY wish I had more of an opportunity to move around, but it&#8217;s difficult with a desk job! HATE staring a compuiter screen all day! I&#8217;m just trying to move around as much as possible &#8212; even if people think I&#8217;m a weirdo <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: thedailybalance</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-828</link>
		<dc:creator>thedailybalance</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:18:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-828</guid>
		<description>Scoop - Thanks so much for the kind words -- I&#039;m so glad you enjoy the blog and I hope you continue to visit ;)

p.s. here are the rules for Fashion Friday http://www.thedailybalance.com/2009/04/09/fashion-friday-contes-review/</description>
		<content:encoded><![CDATA[<p>Scoop &#8211; Thanks so much for the kind words &#8212; I&#8217;m so glad you enjoy the blog and I hope you continue to visit <img src='http://www.thedailybalance.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>p.s. here are the rules for Fashion Friday <a href="http://www.thedailybalance.com/2009/04/09/fashion-friday-contes-review/" rel="nofollow">http://www.thedailybalance.com/2009/04/09/fashion-friday-contes-review/</a></p>
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		<title>By: Amber</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-827</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-827</guid>
		<description>That is SO interesting. Technology really is allowing us to be lazy.

This is the first time I&#039;ve ever had a desk job and I&#039;ve been finding I&#039;m WAY more exhausted at the end of the day from it. Weirdly, enough. In the past I&#039;ve been both a waitress and a lifeguard/swimming instructor. Both high-energy jobs where you&#039;re moving around LOTS. I would always feel energized after a shift at my old jobs, but now once the day is over and I&#039;m done staring at the computer screen for eight hours I am SO SO exhausted. I think it&#039;s because I&#039;m sedentary for so long, so I&#039;m going to try and make an effort to fidget and move around more at the office!!</description>
		<content:encoded><![CDATA[<p>That is SO interesting. Technology really is allowing us to be lazy.</p>
<p>This is the first time I&#8217;ve ever had a desk job and I&#8217;ve been finding I&#8217;m WAY more exhausted at the end of the day from it. Weirdly, enough. In the past I&#8217;ve been both a waitress and a lifeguard/swimming instructor. Both high-energy jobs where you&#8217;re moving around LOTS. I would always feel energized after a shift at my old jobs, but now once the day is over and I&#8217;m done staring at the computer screen for eight hours I am SO SO exhausted. I think it&#8217;s because I&#8217;m sedentary for so long, so I&#8217;m going to try and make an effort to fidget and move around more at the office!!</p>
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		<title>By: Scoop</title>
		<link>http://www.thedailybalance.com/2009/04/22/work-it-get-neat-already/comment-page-1/#comment-826</link>
		<dc:creator>Scoop</dc:creator>
		<pubDate>Wed, 22 Apr 2009 18:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thedailybalance.com/?p=882#comment-826</guid>
		<description>Hi there! Thanks for stopping by my blog. I have to say that you&#039;ve created an incredible blog. I just love all the fun sections. Sometimes, all the food chatter gets repetitive, ie I ate yogurt with my oats this morning and then went running, woo hoo. So did every other fitness blogger, including me. But I really like the variety here. Keep up the good work!

One of these days, I would like to enter some pics for voting on your fashion page. I couldn&#039;t find the post where you describe your process. Can you please point that out again. This seems like it will be very fun.</description>
		<content:encoded><![CDATA[<p>Hi there! Thanks for stopping by my blog. I have to say that you&#8217;ve created an incredible blog. I just love all the fun sections. Sometimes, all the food chatter gets repetitive, ie I ate yogurt with my oats this morning and then went running, woo hoo. So did every other fitness blogger, including me. But I really like the variety here. Keep up the good work!</p>
<p>One of these days, I would like to enter some pics for voting on your fashion page. I couldn&#8217;t find the post where you describe your process. Can you please point that out again. This seems like it will be very fun.</p>
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