Comments on: Because carboard is way too hard to swallow…

By: sharon gill

sharon gill — Tue, 16 Feb 2010 18:35:33 +0000

How to mix using cdj 400 anyone help i am looking for some info or site that can help me improve my skills on my new cdj400,s thanks

By: thedailybalance

thedailybalance — Thu, 19 Mar 2009 16:02:39 +0000

Erica — NO problem! Thanks so much for your input. To be quite honest, I didn’t even think hydrogenated veg oils were in this mix. I am embarrassed to say I missed it, because I normally analyze nutritional info to a TEE! I do love making muffins from scratch, I was just trying this out to see what all the hype was about. I see FiberOne all over the bloggsphere! I do try and avoid packaged foods as much as possible, but I admit there are times when convenience wins out. I always avoid hydrogenated veg oils like the plague though, so I’m shocked I missed it. Thanks for your input, it’s always welcome

By: Erica

Erica — Thu, 19 Mar 2009 14:47:02 +0000

Sorry, I love your blog but could not stay silent on a topic like this. I would NOT recommend this product to anyone! Hydrogenated vegetable oils (heavy in PUFAs), propylene glycol, artificial colors & artificial flavors have been linked to cancer and heart problems. And, many, many people have allergies and intolerances to wheat and soy, and some don’t even know it yet! Plus, manufacturers are known for putting chemicals in the packaging to help maintain “freshness”. The best sources of fiber are from whole fruits and vegetables and whole grains. The less processed the food is, the more certain you can be of its healthiness. If you’re going to make muffins from a mix, why not make it from scratch? You’ll still spend time mixing and baking them, but you won’t be adding unpronouncables to the mix.

By: thedailybalance

thedailybalance — Wed, 18 Mar 2009 21:36:38 +0000

Unfortunately, still 12 grams. But still a sweet, healthy(er) treat

By: Jenny DiDonato

Jenny DiDonato — Wed, 18 Mar 2009 20:10:14 +0000

I love modifying already “healthy” recipes, too! LOL! How many grams of sugar in these?

By: thedailybalance

thedailybalance — Wed, 18 Mar 2009 19:32:01 +0000

I know, Holly, I too was a little bummed about the hydrogenated oils. Yet another reason why it’s best to make things from scratch!

By: Holly

Holly — Wed, 18 Mar 2009 14:46:57 +0000

Hydrogenated oils :*(

By: Ashley

Ashley — Wed, 18 Mar 2009 14:43:06 +0000

just found your blog.. and i LOVE IT

By: Tina

Tina — Wed, 18 Mar 2009 13:14:07 +0000

HSPH (and the Nutrition Source) is my old stomping ground! Nice link!

By: VeggieGirl

VeggieGirl — Wed, 18 Mar 2009 12:46:16 +0000

Great blog you have here!! Thank you so much for your kind comment on my blog